Vicki's Blog / Mental Health



  • Vitamin E May Slow Alzheimer's Decline

    A capsule a day may keep dementia at bay, according to new research that suggests that a daily dose of vitamin E may help to slow functional decline for patients with mild to moderate Alzheimer's disease and may help reduce the amount of care these patients need. Vitamin E is a fat-soluble compound and an antioxidant. Researchers don't know how vitamin E might help, but the vitamin is naturally found in many foods and beverages like red wine, grapes, some teas, eggs, fortified cereals, fruit, green leafy vegetables, meat, nuts, poultry and vegetable oils. It can also be taken as...

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