Vicki's Blog / Food and Beverage stuff



  • 5 Ways to Naturally Improve Your Memory

      A good memory is a sign of a healthy brain, as the strength of our memory depends partially on the health and vitality of our brain. If you tend to be as forgetful as me, don’t fret, read on for tips on how to naturally improve your memory. A Healthy Diet What’s good for the body is good for the brain too. Just as the body needs fuel, so does the brain. You probably already know that a diet based on fruits, vegetables, whole grains, “healthy” fats (such as olive oil, nuts, fish) and lean protein will provide lots...

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  • Top 4 Ways to Understand Electrolytes

    Nutritionists generally use the term electrolyte to describe nutrients like sodium, potassium, and chloride. The most familiar electrolyte is the one found on every dinner table, plain old table salt. Electrolytes are the essential salts our body needs for optimum function of our cells and organs. Here are the top 4 ways to understand electrolytes: 1. Electrolytes are important and it’s important that once your body becomes depleted of these nutrients that you instantly replenish them. Electrolytes create the electrical charges our bodies need to regulate muscular contractions, normal heart beats, and overall nerve function. 2. People usually tend to...

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  • Top 10 Sources of Vitamin D

    Vitamin D is one of the most important vitamins for our health.  It plays a key role in preventing bone fractures and osteoporosis, reduces the risk of cancer and diabetes, and prevents against heart disease! On top of those great benefits, Vitamin D even improves your mood and lung function. Wow! Sounds very important right? You must be thinking to yourself “ I need to  make sure I get enough Vitamin D!” Well we have you covered… Here’s a list of the top 10 sources of Vitamin D:   Sunlight       Salmon Salmon has by far the most...

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  • Healthier Cookies with 5 Easy Tips

        We all love our cookies but we are also always on the search from healthier alternative so we won't pack on the pounds. Here are 5 healthy tips to make baking healthier without compromising taste!     1. Butter vs. Oils- Swap out some of the butter, margarine or shortening for heart-healthy oils, such as canola oil or olive oil or pureed fruit or even vegetables. For every tablespoon of butter you replace with heart-healthy oil, you eliminate at least 5 grams of saturated fat from your batch of cookies.     2. Add Fiber To The Batch- Replacing your...

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  • My Vitamin Mart Emblem of Health and fitness

    “Motif of your health vigour care control” Motif of healthy life” at My Vitamin Mart, the virtual one stop search with the assortment of the multiple trimmings with the unassailable worth and best quality. The web organic outlet is stockpiled with the dietetic and natural edibles that area unit diverse inside the various classes like diet and Minerals, beauty treatment stuff and domestic use commodities. Health supplements: Anti aging Stuff: Aquagen Essential Oxygen: The natural source of the alertness with the amalgam of oxygen while this dietary supplement use oxygen for converting it into the energy for the purpose of...

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  • Robust and vigorous stuff at My Vitamin Mart

    My Vitamin Mart is the virtual vitamin and supplement store with the thousand of commodities alienated into diverse sorts like Multivitamin as Vitamin A, B, C, Fish Oil, diet and fitness accessories.  The frills of the Mart are adorned with the Bath and Beauty stuff along this there are some of the mesmeric household commodities like Pet care, Baby, Personal and Beverages stuff and many of the other accessories like this. Botanicals and Herbs: A Vogel Echinaforce: Fresh herb extract of Echinaforce with the Vogel formula and the highest standard of German Pharmacopeia while is the emblem of quality and...

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  • My Vitamin Mart Take care of your health

    My Vitamin Mart is the virtual nutritional retail store wherever you and our services prioritized  while the retail store is adorned with thousands of the health and health care commodities as Vitamins, organic and natural stuff and beauty care commodities from head to toe. My Vitamins Mart, the virtual piece of land is festooned with the domestic and home commodities Food stuff to the room cleaners. Food and Beverages: C.C. Pollen  Natural Pure Honey Cinnamon: The rich golden blend loaded with the vitamins and the proteins that helps in protecting the body from the harmful effects and boost the immune...

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  • My Vitamin Mart Organic view with best quality

    “Snobby blemish for your health” at My Vitamin Mart is the reliable emblem of the quality and the e-business making quality excellence, prompt services, keen for the healthy life of the patrons from the array of natural commodities just like the dietary supplements as vitamins, diet and fitness nutrition’s whereas the Mart is sparkled with the wonder bits and items from head to toe. Food and Beverages: Carrington Farms Coconut Oil - Organic: An incredible natural source with the antioxidant properties helps in the easy digestion of the food, provides the benefits to the digestive disorders while helping in controlling...

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  • My Vitamin Mart Motive of good health and happiness

    All for you on the glittery blemish of My Vitamin Mart, the virtual aliment retail store with the supreme range of the nutritional supplements as the Multivitamins, Diet and weight loss mix and the sports and fitness commodities. Most effective assortment of the organic, natural, health care, household stuff and the antioxidant commodities become gleam in the nooks of the Mart. Food and Beverage Stuff: Ginger People Ginger Juice: The ginger juice becomes the natural inflammatory agent and assists in the maintaining of the blood pressure and cholesterol level within the body. Ginger people Ginger juice is very useful for...

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