Vicki's Blog / fiber
-
Nov 14, 2013
Top 5 Benefits of Acai
Acai doesn't only produce a beautiful color but the benefits of Acai leave your body happy and healthy. Acai berries are packed full of antioxidants, vitamins, amino acids, and essential fatty acids. Take care of your heart: Acai berries are extremely high in anthocyanins, a form of plant antioxidant associated with the ability to lower cholesterol levels in the blood stream. They prevent blood clots and improve your overall blood circulation, making your heart happy. Make you glow: You’ll find that many beauty products carry acai oil because of its high antioxidant content. It’s so much...
-
Jul 09, 2013
Laxatives to get a quick relief from constipation
Laxatives are substances that are used in order to get a quick relief from constipation. There are different types of laxatives: Bulk forming laxatives: these laxatives are high in fiber and hence cause stools to be formed. It is one of the most commonly used laxatives. Stool softeners: these laxatives cause moisture to be added in order for passing the stools easily through the bowel. It is used usually in elderly people. Lubricant laxatives: these have the same functions as the stool softener except it does not provide immediate relief although it can be used in people who suffer from...