Tea has been around for centuries as a homeopathic remedy from everything to stomach aches, heart disease and even cancer prevention. Here are 6 ways sipping on a cup of tea of the right kind can answer your health problems.

1. Green tea may help you see better. Components in green tea are positive for the tissues of the eye and especially beneficial to those tissues in the retina.

 

2. Black tea can help reduce stress levels. Not only does a cup of black tea aid in reducing the levels of stress hormones but it also benefits people who suffer from high blood pressure.

 

3. White tea can make you look and feel younger! The high polyphenol count in white tea help produce elastin and collagen, reducing wrinkle production and fine lines.

 

4. Tea can help you maintain a healthy weight. Studies prove that green tea extracts may interfere with the formation of fat in the body!

 

 

Here are 5 teas that are beneficial to your health: Passion flower tea helps for anxiety,  Oolong tea (form of green tea) helps boost your metabolism whole helping you burn fat faster, white tea for rejuvenation, black tea to reduce stress and keep your breath fresh and nettle tea to help during sniffle season. 

 

For those who already enjoy a cup of tea daily, keep drinking your way to great health. If you haven’t embraced the health benefits, start brewing a batch as soon as you reach the end of this sentence.